The fear can make you want To run quick, Fast, and far away, Like a string pulled On a finely woven tapestry Of your psyche, Fear can unravel and You become undone. It’s true fear can rule us, Send us Haphazardly into the wastes with Desperate glances To strangers faces With eyes that whisper, See... Continue Reading →


PTSD: Hold Space. End Victim Shaming

Being a victim is not a bad thing. Getting trapped in victim mindset can be, but until we learn to hold space for the abused, to fully acknowledge what they have been through and let them express their truth in a safe container, the “victim” may not be able to escape the mindset. Without a... Continue Reading →

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